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09 Oct.

Classic Hatha with a Flow – Intermediate Yoga Class

October 9 @ 7:15 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Wednesday, repeating indefinitely

€10

Event Details

Date: October 9 @ 7:15 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Wednesday, repeating indefinitely

Venue: Satori Gozo Centre

Tickets

Tickets are not available as this event has passed.

WHAT IS THIS EVENT?

A weekly yoga class for practitioners with a bit more experience on the mat. You will explore familiar asanas on a deeper level, get familiar with more challenging sequences and deepen your pranayama- and meditation practice. Looking forward to seeing YOU! 🙂

– Yoga mats are provided
– Please bring comfortable clothes and water!

WHO IS THIS EVENT FOR?

A weekly yoga class for practitioners with a bit more experience on the mat. For those looking to push and challenge themselves beyond their own personal at home practice.

ABOUT ANTJE:

Yoga, and its challenges, are a natural part of my daily life. 🙂

I work as a freediving instructor, yoga teacher, WATSU/WATA therapist, translator, office manager and live with all this on the beautiful island of Gozo, Malta.

Living very close to nature and the elements helps to get back to myself, and throws me back to myself at the same time.

I stand for the classic approach to hatha yoga. You will always experience breathing exercises/pranayama and meditation along with asana in my classes. You will get to know your body better, tune in with your breathing, and you are already on your yoga path. What you experience physically on the yoga mat you can take into your daily life off the mat. The aspects of hatha yoga are actually straight forward and I encourage you to become aware of it on and off the mat: proper exercise, proper breathing, proper diet, proper rest, awareness of THAT and WHAT you think (and that you are not your thoughts).

Would you like to host a workshop?

BOOK A ROOM

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